What Can I Substitute for Oat Bran?
Oat bran has been used for centuries as a natural remedy for digestive problems. However, oat bran is high in fiber and low in calories. What else can I substitute for oat bran?There are several other foods that contain similar amounts of soluble fiber. Some examples include apples, bananas, pears, oats, barley, beans, peas, lentils,…