Lotus root has long been considered a health food. It’s rich in fiber, potassium, iron, calcium, vitamin K, B vitamins, and essential minerals such as phosphorus and magnesium. What does it taste like? Lotus root is also known as the Chinese potato or the Indian gourd. It’s often eaten raw, steamed, boiled, stir fried, or…
How long does ginger last?Ginger is a root vegetable that has been used for centuries to treat digestive problems. However, it has recently become popular as a natural remedy for nausea and motion sickness.Ginger is a root vegetable that is native to India and China. It is also known as Zingiber officinale. In this blog…
Do you ever wonder if you should buy fresh vegetables at the grocery store or keep them in your fridge longer?If you want to eat healthy, then you need to start thinking about where your food comes from. Buying produce that has been sitting around for too long isn’t always the healthiest option.I’m going to…
Do you ever wonder if you can freeze Lotus root? Well, here’s a simple answer!Lotus root is a type of vegetable that grows underground. It has long been used in Chinese medicine.I’m going to explain you how to freeze Lotus root. Should You Freeze Lotus Root? Lotus root is a delicious vegetable that is easy…